Tag: growth
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What I’m Learning From My First Psychological Diagnosis
When my therapist confirmed that I have an anxiety disorder with depression lingering not far behind yesterday, I wasn’t surprised. Instead, I felt relieved OR was it more like validated? It was a mixture of both. It’s strange how visceral the rush of serotonin was that came over me in that moment. It felt like…
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Filling Your Own Cup: Persevering in Uncertain Times
Do you ever feel like you’re stuck because pieces of you are split up in different places? Lately, I’ve been feeling like I’m in limbo. The feeling first started creeping in when I was living somewhere I was anxious to leave and I knew that better opportunities were waiting for me somewhere else. It’s like…
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A Wake-Up Call
Candid thoughts from a solo trip to Austin, Texas, during SXSW My boyfriend of a year and I broke up about a month before spring break in 2016. The loss of him in my life shattered my reality. I became numb and indifferent. I lost sight of my responsibilities, drank too much, and started to…
Spiral Alchemy 