Tag: meditation

Your Brain on Abstract Art: A Guide to Achieving Mindfulness Through Painting

Jul 4, 2020

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by

Mariana Rodrigues Cabral

in Home, Lessons From the Art, Tips

As my relationship with abstract art deepens, I find myself wanting to share all the juicy benefits it’s provided me with the world like a healing elixir. I think if more people knew how welcoming and nurturing painting like this could be, we’d alleviate a lot of the collective tension. Who doesn’t want that? In…
Hold

Mar 6, 2019

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by

Mariana Rodrigues Cabral

in Poetry

There’s an insatiable hunger that food can never dull. It lives in the deepest crevice of your heart, and contorts your dreams till you’re sick. Feed it too much and the hunger spreads. Feed it too little and it’ll eat its way out. Feed it nothing – now that’s the trick. Like a dog whose…