Tag: Mental Health
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Nurturing the Creator Within: Exploring “The Mother” Oracle Card
Have you ever considered that you hold the power within to create, nurture, and transform not just your life but the way you perceive yourself? When I was designing this oracle card, I was thinking about the Spiral Alchemy Oracle Deck’s overarching theme of self-discovery and inner wisdom. This brought up some feelings about where…
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Nurturing Your Inner Child: Insights from Angel Gabriel
Embark on a journey of self-discovery with Angel Gabriel as your guide. Explore the power of reconnecting with your inner child, finding solace in solitude, and embracing the magic within you. Ready to unlock the secrets of your soul? Let’s dive in!…
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Blurry Memories
Blizzard road. Red lights paving the way. Pretending to be asleep when we park outside the house. Papa carries my limp body to bed. He smells like cigarettes, pine, and honey…
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A Look Inside My Grimoire
A Piece of Me From my insides you will find a tenderness so sweet it rots the marrow of my bones. Saudades for all that was and all that could be, Tendons full of music, bursting, waiting to dance. I can feel your heart. I can see your spirit. When the wind cries, when the…
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make it better
ungrounded, unmotivated, unmoving. walking in squares and hitting dead ends just to repeat it again. i don’t know what’s happened to me or to my dearest. all tangled in electric knots, in mounds of pity and I wish to whoever’s god that I could start over try on a new avatar leave it behind without…
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look at the stars…
I’ve always been enamored with the sky. I’ve looked up to the stars and to the moon for answers in moments of crisis and felt held by the infiniteness of our universe more times than I can count. I think of the stars as a reminder of how connected we are to something far greater…
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Let Go
“There’s beauty in the breakdown.” From the time I was about ten years old, Imogen Heap’s lyrics have taken life’s most difficult concepts and translated them in a way that makes sense. The quote above is from an electronic group called Frou Frou, and I listened to every song in their “Details” album until they…
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Filling Your Own Cup: Persevering in Uncertain Times
Do you ever feel like you’re stuck because pieces of you are split up in different places? Lately, I’ve been feeling like I’m in limbo. The feeling first started creeping in when I was living somewhere I was anxious to leave and I knew that better opportunities were waiting for me somewhere else. It’s like…
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Your Brain on Abstract Art: A Guide to Achieving Mindfulness Through Painting
As my relationship with abstract art deepens, I find myself wanting to share all the juicy benefits it’s provided me with the world like a healing elixir. I think if more people knew how welcoming and nurturing painting like this could be, we’d alleviate a lot of the collective tension. Who doesn’t want that?…
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In the Thick of It
I don’t know how long I had been complacent before I moved out here, but I do remember feeling like Dustin Hoffman in the opening scene of The Graduate — propelling lifelessly on a moving walkway into his future. I bounced from one non-stimulating experience to another and rotated between the same toxic behavioral patterns.…