Tag: psychology
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Your Brain on Abstract Art: A Guide to Achieving Mindfulness Through Painting
As my relationship with abstract art deepens, I find myself wanting to share all the juicy benefits it’s provided me with the world like a healing elixir. I think if more people knew how welcoming and nurturing painting like this could be, we’d alleviate a lot of the collective tension. Who doesn’t want that? In…
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Where’d All My Friends Go?
I’ve been thinking about friendship lately, the inconsistency of it, and the paths we take to certain people. They say you need to take time to work on yourself before you’re marinated and ready for the right romantic partner, but what about when it comes to making lasting friends? When I was an introspective, moody,…
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Is There a Right Way to Argue?
Stubbornness. I’m right, you’re wrong. You lose, I win. The classic draw between two; a never-ending battle to the death. We’re all familiar with this game, and though we play it more when we’re young, it never fully goes away. Take a look at the political climate we’re facing right now. These are adults we’re…
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Film Review: Eighth Grade
I’m no film expert or critic. I’m not exactly in the position to preach anything about the cinematic experience, about what makes something artistically “good” or “bad” – although I’ve done that before and will most likely do it again (refer to my Stealing Beauty movie review from many moons ago). Instead of trying to get…
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Listen to Yourself: On Achieving Self-Discipline
“The greatest medicine is the emptiness of everything.” When was the last time you sat in silence and felt yourself slip into nothing? Do you ever tune out the noise around you and pay attention to what happens next? If the answer is ‘yes’ and you’ve allowed yourself moments to stall out, this cryptic message…
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Slowing Down
Thoughts written on the back of specials menus during a late night serving shift It shouldn’t be lonely to be alone. Resilience is knowing this, living without relying. Something…
Spiral Alchemy 